Two evenings on the quietest, most underrated skill there is: the ability to settle yourself, and then genuinely tune in to another human being. This workshop has now been delivered, and this page is kept as the record of what it covered.
Someone walks into the room and you feel it before they speak. A friend calls the moment you thought of them. A client goes quiet and something in your own chest tightens. We call it telepathy because we don't have a better everyday word for it, but what's actually happening is attunement, and unlike magic, attunement can be trained.
Over two live evenings we built it deliberately: first the meditation that quiets your own noise, then the listening that lets someone else's signal through. Small group, cameras on, real practice in pairs, and an honest conversation about where the science ends and the mystery begins. All of it free.
No ticket, no deposit, no card details, and nothing sold in the session. Every registered participant received the Zoom link, the guided audio in English and Urdu, the attunement workbook and thirty days of recordings, at no cost.
The optional Certificate of Participation from MindCare Services® is still available to anyone who joined the sessions, at the same one-time PKR 1,000. Message us on WhatsApp and we will arrange it. Everything else about the workshop was, and stays, free.
What the workshop covered. Every part was taught live and practised in the session, so nobody left having only heard about it.
Evening One · Part One
Attunement starts with a quiet nervous system. We build the practice that makes everything else possible: breath, posture, the body scan, and what to do when the mind refuses to settle.
Evening One · Part Two
The honest science behind that uncanny sense of “knowing” what someone feels. Mirror systems, co-regulation, emotional contagion, and why a settled person can settle a room.
Evening Two · Part One
Most of what people tell us is never said aloud. Train the skill that reads pace, pause, tone and posture: the closest thing to mind-reading any of us will ever have.
Evening Two · Part Two
Guided pair work in Zoom breakout rooms: sit with a partner, tune in, then compare notes. Playful, curious, honest about the results, followed by the piece most “empaths” never learn.
It is an experiential meditation and attunement workshop grounded in what psychology actually knows about empathy, co-regulation and the nervous system, run with curiosity about the parts we can't yet explain.
It isn't a claim that thoughts travel between minds, a psychic certification, or a form of treatment. Nothing here replaces therapy, medication or medical advice. If something tender comes up while you practise, our clinical team in Karachi is one message away.
Both evenings recorded and shared, so a missed session or a shaky connection never costs you the workshop.
The meditations from the sessions, recorded in both languages, to keep the practice going after the Zoom window closes.
Practice logs, listening scripts, dyad exercise cards and your 21-day plan: a printable PDF sent before session one.
Optional Certificate of Participation from MindCare Services®, a one-time PKR 1,000, emailed within one business day. Everything above was free regardless.
People who pick up on everyone's mood and pay for it later. You'll learn the difference between tuning in and taking on.
You have a practice but it has gone flat. Attunement work gives stillness a direction and a partner.
Therapists, students, teachers, doctors and coaches who want presence to be a skill rather than a good day.
Partners, siblings and friends are welcome to register together and pair up for the breakout practice.
This batch has finished. Our Montessori Teacher Training Course, three months online, is open for registration now.
Register for the next courseor call +92 327 2337631
No, and we want to be straightforward about that. There is no credible scientific evidence for mind-to-mind transmission, and we will say so in the room. What we explore is the very real, well-documented experience underneath the word: limbic resonance, co-regulation and empathic accuracy: the reasons a person can walk in and change the temperature of a room without saying anything. We treat “telepathy” as an honest question to sit with, not a power to sell you.
No. This is an educational and experiential workshop, not psychotherapy, diagnosis or treatment, and it is not a substitute for either. If something surfaces during the sessions that deserves proper attention, our clinical team is one message away and we will happily point you to the right support.
None at all. Every practice is guided from the beginning, and complete beginners often get the most out of it. If you already have a steady practice, the attunement and dyad work will give it somewhere new to go.
That is precisely what the format is testing, and in our experience it holds up better than people expect. Sessions are live on Zoom with cameras on, small breakout pairs, and a group small enough that everyone is spoken to by name. Nothing is pre-recorded.
Every registered participant gets the session recordings for 30 days, plus the guided audio practices and the workbook, so you can catch up and keep practising in your own time.
English, with Urdu explanations whenever they help, the same way we run our sessions. The guided meditation audio is provided in both English and Urdu.
Yes. This batch has been delivered and registration is closed. Recordings, the guided audio and the workbook went out to everyone who registered. We do re-run popular workshops, so if you would like to be told when this one comes back, message us and we will add you to the list.
Yes, completely. Both live evenings, the guided audio, the workbook and the 30-day recordings cost you nothing. There is no hidden charge, no upsell in the session and no card details anywhere on the form. We run it free because attunement is the kind of skill that makes people easier to live with, and we would rather it spread.
Only for the optional certificate. If you would like an official Certificate of Participation issued by MindCare Services®, it is a one-time fee of PKR 1,000 that covers verification, issuing and record-keeping. It is entirely optional: you can attend the whole workshop, keep every resource and never pay a rupee. Your certificate is emailed to you within one business day.
No, this batch has finished. What is open right now is our Montessori Teacher Training Course: three months online on the child's perspective, early childhood psychology and the Montessori curriculum in practice. If you want to hear the moment Telepathy & Meditation runs again, message us on WhatsApp and we will keep you on the list.
Message us on WhatsApp and we will tell you the moment it runs again. In the meantime, our Montessori Teacher Training Course is open for registration.