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Telepathy & Meditation

Two evenings on the quietest, most underrated skill there is: the ability to settle yourself, and then genuinely tune in to another human being. No robes, no mysticism, no promises we can't keep. And no fee, because this one is completely free.

Telepathy & Meditation: The Art of Deep Attunement, live online workshop poster

You already know the feeling. This is the practice behind it.

Someone walks into the room and you feel it before they speak. A friend calls the moment you thought of them. A client goes quiet and something in your own chest tightens. We call it telepathy because we don't have a better everyday word for it, but what's actually happening is attunement, and unlike magic, attunement can be trained.

Over two live evenings we'll build it deliberately: first the meditation that quiets your own noise, then the listening that lets someone else's signal through. Small group, cameras on, real practice in pairs, and an honest conversation about where the science ends and the mystery begins. All of it free.

FeeFree · nothing to pay
WhereLive on Zoom · join from anywhere
FormatTwo live evenings · small group
LanguageEnglish, with Urdu where it helps
Free

Both evenings, every resource, zero rupees

No ticket, no deposit, no card details, and nothing sold to you in the session. You register, we send the Zoom link, you show up. That's the whole arrangement.

No fee to attendNo payment details askedWorkbook & audio includedRecordings included

Want it on paper? The certificate is optional.

If you'd like an official Certificate of Participation from MindCare Services® for your CV or university file, there's a one-time fee of PKR 1,000 that covers verification, issuing and record-keeping. Pay it only if you want it: your certificate is emailed to you within one business day. Everything else about the workshop stays free either way, and we only ask about it on the very last step of the form.

Claim Your Free Seat

Four movements, one skill

Every part is taught live and practised in the session, so you leave each evening having actually done the thing, not just heard about it.

Stillness First: The Meditation Foundation

Attunement starts with a quiet nervous system. We build the practice that makes everything else possible: breath, posture, the body scan, and what to do when the mind refuses to settle.

  • Guided breath & body-scan practice, live
  • The three anchors: breath, body, sound
  • Working with a restless or anxious mind
  • Building a 10-minute daily habit that survives a busy week

Limbic Resonance: Why We Feel Each Other

The honest science behind that uncanny sense of “knowing” what someone feels. Mirror systems, co-regulation, emotional contagion, and why a settled person can settle a room.

  • Co-regulation and the social nervous system
  • Emotional contagion vs. genuine empathy
  • Why presence is felt before a word is spoken
  • What research supports, and what it does not

Listening Beneath the Words

Most of what people tell us is never said aloud. Train the skill that reads pace, pause, tone and posture: the closest thing to mind-reading any of us will ever have.

  • Reading tone, tempo and silence
  • Empathic accuracy, and how to check it out loud
  • Reflective listening scripts you can use tonight
  • Catching your own projections before you name them

The Resonance Lab & Healthy Boundaries

Guided pair work in Zoom breakout rooms: sit with a partner, tune in, then compare notes. Playful, curious, honest about the results, followed by the piece most “empaths” never learn.

  • Live dyad attunement exercises (breakout rooms)
  • Absorbing vs. attuning: knowing the difference
  • Grounding and closing rituals after heavy conversations
  • Your 21-day practice plan, built in the session

What this workshop is, and what it isn't

It is an experiential meditation and attunement workshop grounded in what psychology actually knows about empathy, co-regulation and the nervous system, run with curiosity about the parts we can't yet explain.

It isn't a claim that thoughts travel between minds, a psychic certification, or a form of treatment. Nothing here replaces therapy, medication or medical advice. If something tender comes up while you practise, our clinical team in Karachi is one message away.

What you take home

30-day recording access

Both evenings recorded and shared, so a missed session or a shaky connection never costs you the workshop.

Guided audio, English & Urdu

The meditations from the sessions, recorded in both languages, to keep the practice going after the Zoom window closes.

The attunement workbook

Practice logs, listening scripts, dyad exercise cards and your 21-day plan: a printable PDF sent before session one.

Certificate, if you want one

Optional Certificate of Participation from MindCare Services®, a one-time PKR 1,000, emailed within one business day. Everything above is free regardless.

Who this is for

The naturally sensitive

People who pick up on everyone's mood and pay for it later. You'll learn the difference between tuning in and taking on.

Meditators wanting depth

You have a practice but it has gone flat. Attunement work gives stillness a direction and a partner.

Helping professionals

Therapists, students, teachers, doctors and coaches who want presence to be a skill rather than a good day.

Couples & close pairs

Partners, siblings and friends are welcome to register together and pair up for the breakout practice.

Seats are capped so the breakout pairing stays workable, and free seats go quickly.

Register Free Now

or call +92 327 2337631

Frequently Asked Questions

No, and we want to be straightforward about that. There is no credible scientific evidence for mind-to-mind transmission, and we will say so in the room. What we explore is the very real, well-documented experience underneath the word: limbic resonance, co-regulation and empathic accuracy: the reasons a person can walk in and change the temperature of a room without saying anything. We treat “telepathy” as an honest question to sit with, not a power to sell you.

No. This is an educational and experiential workshop, not psychotherapy, diagnosis or treatment, and it is not a substitute for either. If something surfaces during the sessions that deserves proper attention, our clinical team is one message away and we will happily point you to the right support.

None at all. Every practice is guided from the beginning, and complete beginners often get the most out of it. If you already have a steady practice, the attunement and dyad work will give it somewhere new to go.

That is precisely what the format is testing, and in our experience it holds up better than people expect. Sessions are live on Zoom with cameras on, small breakout pairs, and a group small enough that everyone is spoken to by name. Nothing is pre-recorded.

Every registered participant gets the session recordings for 30 days, plus the guided audio practices and the workbook, so you can catch up and keep practising in your own time.

English, with Urdu explanations whenever they help, the same way we run our sessions. The guided meditation audio is provided in both English and Urdu.

Dates are confirmed batch by batch, and we announce them to registered participants first. Register now and we will send you the schedule, the Zoom link and a calendar invite as soon as the next batch is set.

Yes, completely. Both live evenings, the guided audio, the workbook and the 30-day recordings cost you nothing. There is no hidden charge, no upsell in the session and no card details anywhere on the form. We run it free because attunement is the kind of skill that makes people easier to live with, and we would rather it spread.

Only for the optional certificate. If you would like an official Certificate of Participation issued by MindCare Services®, it is a one-time fee of PKR 1,000 that covers verification, issuing and record-keeping. It is entirely optional: you can attend the whole workshop, keep every resource and never pay a rupee. Your certificate is emailed to you within one business day.

Open the registration page and fill the short form. That is the whole thing. The last step simply asks whether you want the optional certificate: choose no and you are registered instantly, or choose yes, transfer PKR 1,000 to the account shown there and attach the payment screenshot. You can also register on WhatsApp. Seats are capped so the breakout pairing stays workable.

Still deciding?

It costs nothing to join us, and nothing to ask first. Message us on WhatsApp with your question about the workshop and a real person from our team will answer.